Diets

Interstitial Cystitis - Smart Diet

Many people with interstitial cystitis (IC) find that simple changes in their diet can help to control IC symptoms and avoid IC flare-ups. This helpful guide can help you make "IC-Smart" meal choices.
Download the IC-Smart Diet (pdf).

Kidney Stone - Low Oxalate Diet

The key to diets is everything within moderation! If you have been told to "watch your oxalate intake" then remember to cut back on the portion size of the high oxalate containing foods and the number of times a day or week you are eating these foods. For more information, download our Low Oxalate Diet.
Download the Low Oxalate Diet (pdf).